Light is vital to the existence of all living things. You need natural sunlight to provide you with a controlled amount of ultraviolet rays. Just like the tanning bulbs, it could provide you with a change of skin tone because the bulbs contain ultraviolet A and B rays. But excessive amounts of sunlight could dry your skin or damage it it is also the case with "tanning bulb" s. Do you often visit a tanning parlor? Do you own a tanning bed in your house? Do you really know how to use your "tanning bed" ? Here are some information in knowing your tanning bulbs: * The Basics. If it is your first time in a tanning salon, make sure you provide the experts with your skin condition. Sensitive skin would require a lower level of UV ray, so the intensity of the tanning bulb should be less than ordinary. If you have just purchased your own tanning equipment at home, make sure to do a research on the tanning bulbs you have bought. The level of the tanning bulbs would depend on the brand and model of the manufacturer. Be aware of the intensities the bulbs would cause your skin, to be able to control the tanning process. * Maintenance. The placement of the tanning bulbs is important because if you fail to do this correctly, it could lead your lamp to dim or may result in an electrical power shortage. Make sure to clean the tanning bulbs when they are not in use because the cleaner the bulb, the amount produced of the UV increases by 10%. Cleaning the tanning bulb is easy because it doesnt require soap. Make use of moist cloth regularly to keep it dust and oil-free. Plus, make sure to replace the starter of the tanning bed every time you change the tanning bed of your equipment. When you replace a new bulb, the UV level becomes higher and would permit burning of the skin. Make sure to purchase the exact brand name or identical to the tanning bed you made use of earlier. * Usage. If you are tanning in a salon, make sure that there are experts monitoring you through the whole process. There should be controlled exposure to the UV rays depending on your skin type, the tanning equipment and the model of the tanning bed. If you are using your own tanning equipment and you believe that the tanning beds are aging and you want to extend tanning - that is a bad idea. The aging of the tanning beds does not necessarily mean that the effect of the UV rays is decreased. Now that you know the important information in handling the tanning beds and its equipments, you should follow these guidelines in a enjoying a safe and relaxing tanning. If youre inside the tanning equipment, the fact that your eyes are shut closed is not enough. There is an eye-protection recommended by the FDA (Food and Drug Administration) and you could purchase anywhere within authorized outlets. Without these protective gears, it could cause your eyes probable long-term damage. The UV rays from the [*_*] could make your skin dry. Since tanning when you have applied moisturized could work best in the beach or tanning parlors, it is healthier if you make sure to moisture your skin before and after exposing yourself to the UV rays. Your skin produces melanin, but your lips dont. Make sure to defend your lips from possible burning by using sunscreens or lip creams and ointments. If youre planning to expose your whole body onto the [*_*]s, make sure to cover with a towel or cloth the parts that are not yet tanned. Then gradually remove the cloth after two or more tanning sessions. And lastly, if you have problems with your health, remember to visit your doctor first before planning to go to a tanning parlor. With the [*_*]s producing UV lights, these could have a side effects if youre on medication. Here are the facts. Your job is to follow the guidelines to achieve having a great tan in a safe environment. Know your [*_*]s, so it could serve you better.
The companies selling Lysine supplements have done a great job in getting people to buy a substance that has little value in managing a chronic herpes infection. Lysine has never been shown conclusively in clinical studies to be an effective long term treatment for herpes and in the short term it has never been shown to be more effective than a garlic supplement. Long term use of lysine supplements suppress the arginine levels in your body to a point where it begins to impair your immune system because your immune system does actually need a certain amount of arginine to function properly.Like all things in your body, balance is the key. Your immune system depends on a good balance between lysine and arginine and the best way to achieve this is to get your lysine through your diet the way your body was designed to instead of through a pill. Eat the foods high in lysine, avoid the foods high in arginine. Simple.You cannot manage herpes just by popping a pill whether it comes from a drug company or a "natural health" company. This isn't "the valley of the dolls" you actually can get through life without being dependent on pills.Real management of herpes means strenthening your immune system so that it can keep the virus in check which is what your body is designed to do. You can accomplish this through taking real herbal medicine from an herbalist or by making it yourself.Real management of herpes also means making the effort to eat an appropriate diet, stress management, and working on your emotional and mental relationship with the disease.It does take more work to take care of your body naturally than it does to pop a pill. I for one think your body's worth it. I think your life's worth it. Some would disagree, but at least I've made the point.Christopher ScipioHomeopath/HerbalistHolistic Viral Specialist
What most people don't realize is that emotions are real things. The word E-Motion means energy in motion. Emotions become real the second you create them. However, where most people go wrong is they suppress them because they feel no right to have those feelings on an unconscious level. So then they bury these feelings and they sit there and grow waiting to get your full attention. These emotions become real like people and want to be honored and acknowledged. The more you ignore them, the bigger they impact your life because they want you to pay attention to them. If you keep hiding them or suppressing them, well, then they say ok...I will get your attention soon enough.So, the key is to feel your emotions completely. If you have to cry for days then cry, if you feel like being alone then tell the people in your life you want space. Feel your emotions in their full capacity. They then fade into nothingness because they have been honored, felt and expressed. If you can really master this you can have dramatic shifts in your health, career, finances and relationships in a short period of time. This above all else will get you to optimum health and an amazing life faster than anything else.Life events come into your life to teach you something. The Universe is always steering you where you are meant to be. When you resist and fight to have it your way, well, then you will get zinged because sometimes what your EGO wants is not what the Universe (Creator) has in store for you. It is kind of like getting into a raft and then letting the current of the stream take you for a ride. You don't have to paddle or apply any effort. The energy of the water is carrying you. However, when you try to go against the stream or go upstream as many people want to do in life, well, you end up exhausted, angry, bitter and completely confused. The key is to LET GO & ENJOY THE RIDE.Essentially, illness, struggle, and drama is not trusting the process of life and wanting to go against the stream. The magic comes when you can learn to trust the Universe and LET GO, really let go and stop trying to control everything in life.Perhaps, you getting fired from your job was the Universe attempting to tell you that you are now meant to do something else or perhaps it is a lesson of forgiveness and understanding or perhaps the Universe is steering you down a different path because maybe you are meant to do great things in life by helping people. Maybe, there is another profession that you are meant to do that will help more people than you were able to in your last profession.Can you see this? On a spiritual level, the Universe is always out for your best interest. You must learn to surrender to the Infinite Intelligence that created this amazing Universe and beyond. Do you think that the Creator would cause you to suffer or steer you down the wrong path? The Creator that created everything you see and the perfection of all of it...do you for one minute think that it would mess your life up by pointing you in the wrong direction? IT IS ALL PERFECT.The EGO doesn't want you to see that because to see your life that way would mean the end of it...THE EGO,the false self that has taken control of your life all these years.That is your mission in this life, to merge back with your spirit and surrender all the illusions of the EGO. This is the place of magic, healing, happiness, health, joy and freedom.Exercise For Rapid Emotional HealingSo, for rapid emotional healing you must go deep within yourself and ask...what am I really feeling? Then write down what comes up. Let those feelings be there for the moment. Honor those feelings and talk to them and say..."I know you are there...I feel you". Tell those feelings that it is ok to express themselves. Let whatever comes simply express itself. If it is anger be angry...if it is frustration be frustrated...if it is bitterness then be bitter. Allow the emotions to fully express themselves. Keep your concentration on the center of the feeling. You will find that when you are honest with your feelings and really acknowledge them and express them fully....after, these feelings will fade away.To Your Health
Why is it that people look so good and healthy with a little colour, yet tanning can be so harmful to your skin? Recent studies and the news report that there are more cases than ever of melanoma and we all know that extensive exposure to the sun will cause your skin to age more quickly.There are solutions to the problem of harmful UV sunlight that allow you to have all of the aesthetic benefits of a rich tan without the harmful side effects. The answer is in the types of tanning products you use to care for your skin while in the sun and after.Pre-Tanning PreparationIt is always good to keep your skin moisturized. Cold weather and dry air can dry it out as well as salt water and chlorine. Always protect your skin with moisturizers day and night. They are most effective if applied immediately following a shower because the skin is moist and freshly exfoliated from washing.Before going out in the sun, even in the winter, it is important to protect skin with a moisturizer that has a SPF protection factor of 15 or more. This rating is how many times more protected skin is than if it had nothing on it. It is so important to protect the face because it is more susceptible to sunburn.Tanning BedsTanning beds are only slightly less harmful to the skin that the actual sun. However, there are tanning bed lotions meant especially for tanning beds that give a deeper tone to the skin and protect it at the same time. Artificial tanning bed light bulbs are extremely strong, and that is why you can tan in just a few minutes per session. This also prepares the skin to deepen in colour each time you go to the beach.Many salons have tanning booths where you stand or beds where you lie down and get all areas of the body tan at once. This is a good place to go if you are planning to go on vacation to a warm weather climate in the middle of winter. You can enjoy all of your holiday without having to worry about sunburn, because you can condition your skin to the sun before you leave home.Lotions & Creams and other Tanning Products It can be confusing knowing what type of lotion to use to best protect your skin and still give you great colour. There are spray on lotions, facial tanner products, a lotions with all kinds of number on them! Much of what you should use depends on your skin type.If you are fair skinned then you need to choose a tanning product that protects the most. An SPF rating of at least 15, but 30 would be better. Those with darker, olive skin tones can use a lotion with an SPF of 8 and be adequately protected, provided they reapply the lotion frequently if there are going to be in the sun for long periods of time. There are also sunless tanning products that offer no protection from UV rays, but will change the skin colour without the sun.
Pregnancy is an exciting time for any woman, but with the many pregnancy complications out there, it can also be scary for first time mothers. It has been reported that one in every thousand pregnancies in the U.S. is a molar pregnancy, which makes it one of the most common "pregnancy complications" for women today.What is a "molar pregnancy" ?This occurs when a sperm fertilizes an empty egg. Even though its empty, it continues to develop and a placenta is formed despite there being no fetus. The hormone HCG is also produced which fools the body into thinking that there is a pregnancy when there is only placenta.A partial molar pregnancy occurs when two sperms fertilize an egg. However, instead of forming twins, in this type of pregnancy, something goes wrong and an abnormal fetus and placenta is developed instead. As there is double the sperm, the fetus receives too many chromosomes and instead may die in the womb.Molar pregnancy symptomsOne of the first molar pregnancy signs you may notice is spotting which could lead to heavier bleeding. Depending on the severity of the case, the bleeding may start as early as 6 weeks into the pregnancy or as late as 12. Another common sign of this type of pregnancy is nausea, abdominal cramping and swelling. If you are experiencing any of these symptoms and feel as though your pregnancy may be molar, dont hesitate to consult your doctor.Molar pregnancy treatmentsA D&C (dilatation and curettage) will be used for treatment. This is a safe procedure in which a small vacuum is inserted into the uterus to remove the placental parts. However, great care must still be taken as not to provoke any excessive bleeding or blood clots. This type of pregnancy can recur as some women may just be prone to them. If this is the case and after your first such pregnancy, you have another, consult your doctor about special treatments to prevent this from happening again.Molar pregnancies are a tragic way to lose a child, but having one does not mean you are never going to have another baby again. Make sure you are aware of molar pregnancy symptoms and regularly go to the doctor for consultations.